Dear neurodivergent friends!
If you're an autistic, what was your experience with Cognitive behavioral therapy (CBT)? Considering acute stress reaction especially.
Wouldn't you just love to have their balls completely separated from them, literally in your hands, and free to squeeze like your own personal stress balls?
Sweet Dreams x
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I’ve been listening to these CHC podcasts. I’m increasingly concerned these are too focused on fixing children. I want to give my son tools to survive the world, but sometimes I’m not sure when it veers into conversion therapy.
What do you think after listening to this?
https://podcasts.chconline.org/episodes/everyday-strategies-for-executive-functioning/
#ActuallyAutistic
#ADHD #AuDHD
#AutisticParenting #ParentingWhileAutistic #ABA #ableism #CBT #poll #support @actuallyautistic
タブレット端末を使ったテストはいいことずくめ? 結果が早く分かる、先生の負担も減る…通信環境に課題残るが「それでも利点ある」と専門家も評価
https://373news.com/news/local/detail/208561/
#373news #南日本新聞 #南日本新聞デジタル #鹿児島 #ニュース #CBT #県教委
@actuallyautistic and now it makes more sense, that my therapist was trying to fit me into a box of having that sort of thoughts so she could train me out of it. But I didn't have those thoughts to begin with and it was almost like she was trying to push love self esteem onto me so she could then cure me of it. #autism #anxiety #CBT
@actuallyautistic And now I understand why the #CBT was doing nothing. Seeing this perspective makes me realise how wrong my #anxiety disorder diagnosis was. I can't relate to any of the things from chapter 1. This isn't what goes on in my head when I feel what I used to think was anxiety. @actuallyautistic
Adventures With Anxiety! by Nicky Case!
https://ncase.itch.io/anxiety
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